Pauline Abbott's Blog – March 2017 Archive (1)

Progress on getting fit

Hello, just thought I would drop in to say hello and let you know how my fitness is going. I have been exercising about 4-5 days a week doing easy stretches and warm up and cool down exercises of 20 mins, I can feel the difference and my body is loosening up and the stiff ness has gone, still get pains in my let I suspect I will have to see the doctor about that. I am feeling better in myself and have just started 10 mins of easy dance to get me moving even more. I have done a couple of videos… Continue

Added by Pauline Abbott on March 26, 2017 at 9:42am — 1 Comment

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